Thursday, September 23, 2022: 12pm-1pm via Zoom
How often do you say ‘yes’ to a workplace request when you could have – or should have – said no? Join Dr. Linda Dunn-Jensen and Dr. Katherine Ryan for a session that will help you examine how you spend your time at work and the motivation behind those choices. We’ll highlight both the benefits and the invisible costs of not being intentional about choices that impact well-being, productivity, stress, and career attainment. We’ll conclude with an action plan for a more balanced approach to decision making that protects both your personal resources and professional success and help you learn to “just say no.”
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